Soulful Sundays
A Sunday morning drop-in space for middle and high schoolers to get centered before the week ahead.
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$10 - $20, sliding scale
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venmo: @youthyogacollective
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When purchasing a drop in, include date of class and the email address you'd like the Zoom link to be sent.
We gather to practice self-care rituals that allow us to move into our week with a bit more intentionality. By dreaming up our weekly intentions and centering our values for the week ahead, we create anchors to help guide us through whatever waves we may need to ride in the week ahead.
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While we gather as a community, this is meant to be a space to practice tools and rituals that might allow us to slow down and feel more connected to our true and wisest selves. And, hey, we meet on Sunday mornings, which means rolling out of bed and into our virtual space is totally acceptable.
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So find a little space that could be all yours for an hour on Sunday mornings, grab a tea or hot chocolate, your favorite journal, a cozy blanket, anything else that sparks magic for you and then roll out your yoga mat for our weekly drop in youth-centered class.
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Not in a space you can do all that? No worries. Throw in your headphones and tune in from wherever your Sunday morning might find you. Sometimes life gets messy and we modify our mindfulness practices by showing up as best we can given the circumstances of the moment.
